My Wacky 2014 Mental Health Hero Award for Mental Health Humor

Chato

 

Happy Monday Everyone!

I write this while quite bleary-eyed after a poor night’s sleep, so please forgive me for typos and syntax errors etc. more than usual!

Over the weekend I was notified that a customized, super-wacky caricature of yours truly and a brief bio. was published on PsychCentral’s Mental Health Humor section.  

I was honored as a 2014 Mental Health Hero!  

I was selected for this honor by the one and only mental health advocate/cartoonist/writer/DBSA Award-winner/BP (Bipolar) Magazine blogger/mental health consumer Chato B. Stewart.  If you open up the link below you’ll find not only Chato’s caricature of me,  but more illustrations.

You’ll see that Chato’s three young daughters drew their own pictures of me alongside my girls, which I think is really sweet.  Chato told me they get a big kick out of participating, and they’ve inherited an artistic flair for art from their talented father.  They love doing this special project with their dad!

Chato created this award several years ago and it has become an annual tradition.  What makes this year’s awards especially poignant is that over the past few months Chato has suffered from a severe bipolar depression.  He almost let this labor of love fall to the wayside and his three daughters implored him not to give it up.  The fact that he was able to do it is a total miracle in my eyes.

It’s all in good fun, and if you visit the link you’ll note that I’m part of a group of other “mental health heroes” you may be interested in checking out!

Dyane Harwood Mental Health Hero #mhmonth2014 | Mental Health Humor.

Draggin’, Green Cupcakes & Climb Out of the Darkness

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I am draggin’ today.  The weather is gloomy, and while I’m not depressed (Thank you GOD, thank you GOD. Always thank you GOD for that one!) I’m feeling lethargic and anxious for no good reason except perhaps existentially-speaking.  It’s just one of those days where I’ve become banana slug-like.

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(Here’s a sluggish side-note.  I live in banana slug heaven: Santa Cruz County, California. U.C. Santa Cruz, the college I graduated from, boasts none other than the banana slug as its mascot.  Banana slugs love to creep and crawl where I live up in the redwoods, especially on a rainy day like today.  They are not dangerous, so that’s good – just slimy.)

So on this day of apathy what do I do?

I commit to participating in not one, but two special events taking place within the next two months.

May is Mental Health Month and its theme is “Mind Your Health”.  (Kinda cute…)  I was reminded of that early this morning when I groggily attended an online meeting of the International Bipolar Foundation’s Consumer Advisory Council.  Our facilitator was Ashley Jacobs, the Director of Operations for the International Bipolar Foundation.  At the close of our meeting Ashley asked if any of us would be participating in Mental Health Month-related activities.   There was a resounding silence; out of nowhere I felt my mouth open and I spurted out, “I could make green cupcakes with green fondant ribbons symbolizing mental health, and sell them somewhere!  The proceeds would go to the International Bipolar Foundation!”

“That’s a great idea!” Ashley replied.

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Some backstory is helpful here.  Ashley and I have worked together for some time, and she edits my weekly blog for the International Bipolar Foundation.  She diligently answers my plethora of IBPF-related questions, never judging me for their sometimes-strange content.   Apart from IBPF topics, we’ve emailed one another about baking, specifically cupcakes.

Ashley knows that my daughter Avonlea is going through a cupcake-obsessed phase.  I’ve emailed Ashley photos of our cupcake creations (mostly failures, I hate to admit) that Avi and I have toiled upon.  Ashley has given me links to amazing baking websites to inspire us.  Ashley is pro-cupcake.

Green frosting is a bit sketchy, as I’m not thrilled with using yucky artificial food coloring.  There are natural (costlier) alternative colorings, however, and I’ll consider buying one  – but they’re three times the price of regular food coloring.  I also feel conflicted about selling sugary treats instead of healthier ones, but green vegan banana bread won’t cut it.  I need to figure out where to set up my table, and I’ll contact our local paper for free advertising, and give it a go.

The other event, “Climb Out of the Darkness”,  is connected with Postpartum Progress, an amazing non-profit founded by women’s maternal health advocate Katherine Stone.  Stone describes this annual event, the only one of its kind, on her Postpartum Progress website:

“It’s the world’s largest event raising awareness of postpartum depression, postpartum anxiety and OCD, postpartum psychosis and pregnancy depression and anxiety. The event was created by and benefits Postpartum Progress Inc., a registered 501c3 nonprofit organization that raises awareness and supports pregnant and new moms with maternal mental illness.

Women around the world participate in this grassroots event by going on a hike, climb or walk outside on the longest day of the year (June 21st) to shine a light on PPD and related illnesses. The event is open to anyone and everyone who supports our cause. Anyone can participate, as long as they register, and registration is free.”

A few days ago I commented on the Postpartum Progress Facebook page.  I wrote that I’d love to be involved in the Climb by producing a large-scale walk in my town in 2015, not 2014.  I added that I have experience in special event production and I’d want a full year to plan the event.

I forced myself to mention that in order for me to take part, I’d like my postpartum mood disorder (postpartum bipolar disorder/PPBD) to eventually be added to Postpartum Progress’ list of maternal mood disorders before the June, 2015 climb.  (I’ve bolded the currently displayed postpartum disorders in the Climb description above .)

I’ve wanted PPBD to be recognized by Postpartum Progress for a while.  When the Postpartum Progress content editor Cristi Comes (Motherhood Unadorned) gave me the chance to write about my PPBD experience for the website, I jumped at it.  If PPBD was acknowledged by Postpartum Progress, I could truly put my heart and soul into my efforts. I want my mood disorder to be represented, ya know?)  It’s a perfectly reasonable request, I think.

After noticing that I wished to hold off until 2015, Katherine commented asking me, “Why not start out this year?”  I paused for a moment.  Then I reviewed the Postpartum Progress Climb website more closely  and I realized that I didn’t have to organize a big, ol event in less than sixty days.  (By the way, I could have joined another Climb group, but the closest one is too far away from me for my comfort.)

This June 21, the Climb date, it can all be very simple.  I won’t have to gather up a bunch of people.  There are three ways to participate, and of them is that I can walk as an individual.  I can involve my family and friends (and hopefully my new puppy!!) if I choose.  That’s the perfect way for me to get crackin’.  I registered a few minutes ago, and if you’d like to sponsor me, please visit this link:

http://www.crowdrise.com/dyaneharwood-COTD2014/fundraiser/dyaneharwood

My two daughters donated the contents of their piggy banks, and my husband donated too!

Thanks, as always, for reading, and I wish you a wonderful weekend!

Dyane

 

For more information about the Climb Out of the Darkness event and Mental Health month, please visit:

http://www.postpartumprogress.com/join-climb-out-of-the-darkness-2014

http://www.mentalhealthamerica.net/may